Kratom is a part of the coffee family native to Southeast Asia and primarily grown in Indonesia. Wild kratom trees may grow to be 80 feet tall or more in ideal tropical circumstances.
When people speak about kratom, they talk about kratom supplements or kratom tea products made from the kratom tree’s leaves. The leaves are removed from the tree, dried, and crushed or powdered into a fine powder. Kratom leaves are historically chewed in Southeast Asia, although they are more often utilized in powder or capsule such as uei kratom capsules form in the United States.
Kratom tea is a popular method to consume the plant and is simple to make. This method is widespread, and you may use sweets like honey or Stevia to make a kratom tea recipe more delightful. On the other hand, Brewing kratom tea may take a few tries and experiment with different kratom tea recipes. Now let’s see what other options we have in making a kratom tea.
Kratom Tea Effects and Benefits
Kratom tea is classified as a herbal beverage. While it is a cousin of the coffee plant, kratom differs from coffee and regular tea in that it does not contain any caffeine.
It is, however, high in alkaloids, which may provide advantages to drinkers. Most people drink kratom tea for a variety of reasons. Mitragynine and 7-hydroxymitragynine are two different chemicals found in kratom leaves. Kratom seems to be more energetic when used in smaller doses. Kratom helps the body’s reaction to periodic discomfort and induces relaxation in larger doses.
How to Make Kratom Tea
Kratom powder is perhaps the most common form of kratom in the United States. When kratom supporters speak about brewing kratom tea, they usually buy kratom powder and combine it with water and dow the powder with the water. However, due to the texture and taste, it may not be appealing to many individuals.
People associate kratom tea just with any other tea. They also drink kratom tea with a tea bag that filters the tea leaves out of the water, leaving just the liquid to drink. By filtering the kratom tea correctly, the consumer may get a better taste and ingest less plant residue.
Contrary to popular belief, all of this may be accomplished while still reaping the benefits of kratom’s alkaloids. You have a few alternatives for brewing kratom tea: utilize tea powder or crushed leaf, or utilize easy and ready-to-brew kratom tea bags.
Essential Steps on How to Make Kratom Tea
- Bring water to a boil. Include 5g of kratom powder for every 1 cup of hot water. The taste is lighter as you add more water. As long as it’s all eaten, the results will be the same.
- Pour the boiling water over the kratom powder in a big cup or bowl. Blend the kratom until it is well distributed.
- Before making your preferred tea, let the water settle to a suitable temperature.
- You may add sweeteners, including honey, sugar, or stevia may be added to taste.
- The last step is to enjoy your cup of kratom tea.
Making Kratom Tea Using Kratom Tea Bags
Most individuals dislike dealing with powdered or dry leaf teas because they are untidy. For them, there is no replacement for kratom tea bags, a far more convenient option.
These operate in the same way as conventional tea bags; just insert the tea bag into a cup and pour it halfway with boiling water. The kratom tea bag must be steeped for 3 to 5 minutes or until it becomes amber in color.
Making Kratom Tea Using Kratom Powder
Because kratom tea bags are hard to obtain, kratom tea is frequently made with kratom powder or crushed kratom leaf. To do so, combine the kratom powder with hot water and soak for a few minutes. Some people like to let their steep tea overnight, although this isn’t required. We suggest devoting at minimum 5-10 minutes to this task.
After your tea has been brewed, sift the powder to separate it from the tea water. You may use a cheesecloth or a coffee filter for this. When using powder, the coffee filter is very prone to clog. Therefore you would need to utilize more than one. A tea maker works excellent with crushed kratom leaves.
Include a herbal tea bag to your brew if you genuinely want to modify the flavor, and don’t be scared to flavor your kratom tea by adding honey and lemon.
Tips for Making Kratom Tea
Use Hot Non-Boiling Water
Alkaloids are the active compounds in Kratom that provide positive health benefits. While the active alkaloid components in Kratom are stable at high temperatures, you must not boil the Kratom powder or leaf straight in the pot or pour boiling water from a kettle over it. Use heated and gently cooled water, or heat water to just below boiling point when putting it to the Kratom in the teacup.
When you use powder to make Kratom tea, you may notice that the powder sets in unpleasant to drink clumps. Stirring the granules is essential for a smooth tea. You may break up powder lumps with a bit of whisk. For uniformly spreading the granules around the tea, a Matcha tea whisk is perfect.
Although Kratom is perfect for your health, it has a rather harsh taste. Many individuals find the taste unpleasant at first and resort to the “toss and wash” approach, which involves swiftly sprinkling Kratom powder into the back of the mouth and then rinsing it down with water. The issue with this procedure is that you have to repeat it often.
When you eat many grams of Kratom, any powder that adheres to your tongue might cause the bitterness to remain.
When brewing Kratom tea, use sweeteners like sugar, honey, or agave juice to cover the taste. To hide the taste, you may infuse the tea with various flavorings like ginger, citrus zest, or cinnamon.
Pour Some Acid
Kratom includes nitrogen-containing alkaloids. Even if Kratom alkaloids are resilient, they may degrade when exposed to excessively high temperatures for lengthy periods, leaving you with a less effective brew. Adding an acidic item like lemon or apple cider vinegar to your tea may assist in buffering the process that disintegrates the alkaloid chemicals while also giving it a nice zing.
Dilute the Taste
The less water you need to make your tea, the milder the bitter taste will be. If you desire to get the same advantages as your regular dosage, make sure you finish the cup.
Get the Correct Dose
Kratom tea is an excellent way to get started with the advantages of Kratom. However, to experience the benefits, you must utilize the proper Kratom dosage for your system. Kratom has a serving size of 2.4g. In 24 hours, do not consume more than two servings. If you’re new to Kratom, start slowly and keep track of how it improves your health.
Jess Torres, a blogger and self-proclaimed lover of food, is the woman behind WellnessFit. When not writing, she enjoys exercising and exploring the outdoors with her dogs.