About Us

Hello everyone! I’m Sabrine, the mother of the Swain family of Bay State, Massachusetts! I’m the head writer of Our Health Guides, and I’m the doting mother of my two girls, Arya and Gia! 

Why did you start Our Health Guides?

I started Our Health Guides for moms like me, for hardworking busybodies, and everyone else out there who wants to stay up to date on the loop of health and information. I know everybody wants to stay ahead of the curve, and Our Health Guides is a blog that gives you content for health-related concerns and facts, and maybe some snippets of other stuff in between. 

What do you do when you’re not writing?

I do volunteer work on the side, and I go on medical missions along with our local health organizations and authorities, because I want to help make the world a better place. Helping people and making a change even in my own community is one way I can do that. I want to set an example for my kids, because I want them to grow up seeing their mom leave little crumbs of empathy, sympathy, and positivity in the world. And I’m hoping that they too grow up to be rays of sunshine for their community and for everybody’s lives they touch. 

What’s the most impactful line you’ve ever come across?

The most impactful line I’ve ever come across was from Joyce Meyer.

“I believe that the greatest gift you can give your family and the world is a healthy you.”  

– Joyce Meyer 

That line struck me because it’s true. It resonated with me. The best thing I can offer to my family and the world is a healthy me, that can spread positivity. I think that’s what Our Health Guides is all about. Being the healthiest you, and helping other people through spreading information and truth. 

So click on ahead to the category that interests you and enjoy reading!